Welcome to TasteForLife.com—your one-stop natural health resource. If you’re curious about how to enhance your health naturally, you’ve come to the right place.
Eating seasonally? You’ll love our wholesome recipes. Many are vegetarian, vegan, or gluten free!
Looking to regain balance and health with medicinal herbs, functional foods, and targeted supplements? Our site is full of science-based solutions.
The "H" word is a loaded one. Healthy, by definition, means "beneficial to one's physical, mental, or emotional state; conducive to or associated with good health or reduced risk of disease," according to the Mirriam-Webster Dictionary.
Whet your appetite with these nutritious and delicious appetizer recipes.
Win the morning, win the day! Start your day right with a healthy breakfast.
From nourishing smoothies to healing teas to exciting mocktails, choose your perfect
Find the perfect entree recipe, no matter what your dietary needs.
Your time is limited. You can still eat well with these quick recipes.
A good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity; welfare. “Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – The World Health Organization.
If the season's your reason for sneezin' read on for tips on hay fever, indoor
From natural and nontoxic skin care to oral hygiene, we have you covered!
Feed your brain nutrients it needs to improve focus, memory, and mood.
Adopt an anti-cancer approach to life with your diet, lifestyle, and supplement
Nutrition begins with food. Nutrition is the process by which the body nourishes itself by transforming food into energy and body tissues. The science of nutrition concerns everything the body does with food to carry on its functions. Food provides essential substances called nutrients.
Wheat sensitivity? Living with celiac disease? Check out gluten-free recipes!
Organic agriculture and organic foods are worth it. Not just for your health, but for
If you're curious about the Non-GMO movement, you've come to the right
When it comes to good health, your diet is your greatest ally. Learn how disease prevention starts with what
Do you follow a special diet like vegan or keto? Search here for great recipes.
Discover tools, tips, and strategies that can help you get to the right weight for you.
Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders, as well as drinks and energy bars. Popular supplements include vitamins D and B12; minerals like calcium and iron; herbs such as echinacea and garlic; and products like glucosamine, probiotics, and fish oils.
Discover the potential uses of hemp-derived cannabidiol, also known as CBD.
More people are becoming aware of medicinal mushrooms' many benefits, which include anticancer activity as well as immune system and heart health support.
This gentle healing system is based on the concept that "like cures like."
Omegas are essential fatty acids that the body can't produce on its own but that are vital for overall health.
Science is learning about the gut microbiome, and how important healthy bacteria (probiotics) are for our digestive and immune health.
Whereas vitamins are organic substances (made by plants or animals), minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy.
A diet loaded with fruits and vegetables provides much of what we need to maintain healthy eyes, but certain nutrients are really helpful.
A good multivitamin/mineral supplement includes many of the essentials for eye health, including vitamins C, E,
Health-conscious folks know the advantages of eating dark green, leafy vegetables, and that the best way to reap those benefits is through eating whole foods like spinach, kale, and broccoli. Supergreen algae and
Forget hospitality! This season, cultivate the ability to be a bad host... to pathogens, that is. We are always surrounded by germs, but you can take simple steps to discourage them from setting up camp in your body and get them packing more
Vitamins C and D get a lot of airplay, and for good reason: They are rockstar nutrients. What do they do, and how much do you need? Read on!
An antioxidant that can rein in free radicals that damage cells,
In addition to a diet of whole foods, a daily multivitamin/mineral supports your child’s growth and development.
It’s “insurance to prevent nutrient deficiencies,” says Elson M. Haas, MD, and it supports learning and mood too.
A man’s body requires unique support for the prostate and reproductive system as well as overall cardiovascular, energy, and anticancer support.
Alongside a plant-rich diet, exercise,
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